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Cara Coulson M.A. Ed. CPC

Cara earned an M.A. in Education specializing in young adult mental health. She has training in  Koru Mindfulness and Balanced Life Yoga 200-hour teacher certification. She uses coaching federation core competencies and power tools to assist her clients in creating what they really want to experience out of life. She provides Psychological Services at Psychology for Growth and is the founder and lead coach of Pearl Mindfulness Education.

Cara offers a hybrid coaching approach that blends the expertise of mindfulness education including the application of ICF competencies to overcome obstacles in thought process and optimal living. Cara is a Certified Professional Coach and graduated from the International Coaching Academy.


$150 per hour


$425 for a 3-hour package


Group and Presentations rates are as agreed upon by both parties


Most of my services are covered under extended care health benefits.


Cara gives you the tools and knowledge needed to help you navigate anxiety. Her calming presence, and ability to relate, help reassure that your thoughts and feelings are heard. I have, and will continue to recommend her to others

Maddy B.


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